Mindfulness Meditation for Beginners 245
Mindfulness Meditation for Beginners
Approved 3/26
Meditation is scientifically proven to reduce stress and increase happiness. In this short session, Dawn will lead you through a simple meditation technique, starting you on a journey to a more peaceful and fulfilled existence. No experience needed - just an open mind and willingness to explore within.
Date & Time
Thursday April 25th, 2024 11:45am CDT
End Date & Time
Thursday April 25th, 2024 12:15pm CDT
Venue
Rice Park Overlook
Session Number
T2433
Learning Objectives
1.) Understand the benefits of meditation and mindfulness 2.) Learn how to meditate 3.) Develop a strategy to integrate a meditation practice into your daily life
Format
Yoga and Meditation
Audience
Dentist, Hygienist, Assistant, Nurse, Dental Technician, Administrative Personnel, Dental Therapist, Student Dentist
Topic
Health and Wellness
CEU Credits
0.5 Elective CEs
AGD Code
150
Notes
Yoga mats will be available, or you may of course use a chair. The Rice Park Overlook is located across the hallway from Meeting Room 15.
Pricing for Dentist (Early Bird)
10
Pricing for Staff (Early Bird)
10
Pricing for Dentist
10
Pricing for Staff
10
Category Course Catalog

Event Attendees

3
Going
1
Interested